blog
Read my latest blog posts below.
why meditation is no longer optional
I heard the shouts echo between the building of the quiet night streets. As I approach my bus stop I saw a homeless person violently screaming and punching some imaginary figure.
I quickly took out my phone an pretended to look busy.
As I was waiting a group of drunk twenty-somethings stumble up next to me. They spoke loudly and were laughing between every other word. Clearly they had a good time.
from starving artist to thriving artist
We’ve all heard the term “starving artist”. But why is this a commonly held stereotype for artists?
As someone with one foot in the world of artistry and one foot in the world of science I’ve noticed something.
The artist often seem to avoid structure and systems. They rely heavily on how they feel instead.
flow: unleash your full potential
I'm sitting in my dimly lit room, looking outside my window. The snow from last night has left a fresh and untouched blanket over the streets.
I grab my guitar and connect it to my amplifier, turning up the volume. The sound from the amplifier is mellow with a subtle bite. It sounds sweet.
productive breathing
I’m a big believer in getting the basics rights.
Unfortunately, most people skip the basics (because its boring), and go straight for the advanced stuff.
When results lack, they try to compensate by looking for new techniques or systems.